I’m passionate about recovery, and about sharing my incredible experience with others in every way I can. Through candid conversations, the show offers listeners a space of understanding and relatability, while also providing moments of levity and hope. The hosts, who share their own battles with addiction, engage with a variety of guests to uncover stories of downfall, resilience, and the complicated path to sobriety.
Many 12-step participants find it a supportive in-between-meetings tool. We’ve divided our list of some of the best sober podcasts into categories. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining.
- You’ll find practical strategies you can put into action right away and inspiring stories to lift you up when you’re down.
- It’s essential to research the background and perspective of a podcast to understand its approach to addiction and recovery.
- In January of 2017, Danni and her husband decided to quit alcohol after years of partying and binge drinking—and it changed their lives for the better.
- Our mission is to help everyone find the best path to recovery through the most comprehensive, helpful network of treatment providers worldwide.
- The hosts share personal anecdotes, offer advice on handling social pressures, and celebrate the joys and challenges of living sober.
Recovery Elevator
This was a huge victory for the recovery community to win such a prestigious award in mainstream media. He’s endlessly fascinated by the messiness of being human, and he finds people who are https://wamarinesmc.us/terrific-and-terrifying-pianos/ vulnerable and honest about their struggles and shortcomings to be incredibly sexy. Celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. More than a decade of sobriety, a degree in Anthropology, and four years of improv training.
Through our addiction podcast, we discuss the inspiring journeys of those affected by addiction. These fortunate souls are taking a path towards self-awareness, growth for self, family, and community. Our mission, by bringing you this sobriety podcast provides a message of hope and direction for our listeners. Hart offers insights into why people drink more than they want to, how to handle cravings, and how to create a fulfilling life without alcohol. Each episode is packed with actionable advice that encourages listeners to explore their habits, thoughts, and feelings surrounding alcohol use. Lisa Smith and Tawny Lara host this dynamic, fun, and authentic podcast about sobriety (with a touch of rock and roll).
A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world. As the conversation around sobriety continues to evolve, new podcasts are emerging to offer fresh perspectives and support for those seeking recovery. Podcasts like “Since Right Now” and “The Sober Guy Podcast” are gaining traction, thanks to their compassionate hosts and meaningful discussions about addiction and recovery.
That’s why we have a comprehensive set of treatment providers and don’t charge for inclusion. We do not and have never accepted fees for referring someone to a particular center. Providers who advertise with us must be verified by our Research Team and we clearly mark their status as advertisers. When you’re recovering from an addiction, you need to build healthy new habits and daily routines. You need activities that make you happy, inspire you, encourage you and connect you to other people. To make sure that you continue to do them, pick activities that are simple and accessible, such as hiking or journaling.
This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety). Dave brings his experience as a licensed marriage and family therapist to help make this podcast feel conversational and welcoming. For those with a preference for the latest research and treatment methods, the Addicted Mind podcast can help people understand addiction from a more theoretical approach. Episodes explore addiction compassionatly and delve into the experience of others. The host, Duane Osterlind, knows the value of early intervention and how strong support, new skills, and understanding how addiction happens can bring hope to those struggling with drug and/or alcohol addiction.
Seltzer Squad is a podcast that tackles the realities of living sober in a candid and relatable manner. Hosted by Jes Valentine and Kate Zander, two friends navigating the sober life in New York City, this podcast offers a no-holds-barred look into their journey away from alcohol. Jes and Kate delve into topics that resonate with those in the sobriety community, discussing everything from managing social anxiety without the crutch of alcohol to finding joy in the little things that a sober life brings.
Sober Not Mature
Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging. They cover a wide range of recovery-related topics such as forgiveness, relationships, and anxiety, which provides insightful tips on how to stay sober throughout a variety of circumstances. They also invite special guests to take a deeper dive on select themes. Dopey is an edgy podcast which originally focused on the debauchery of drug use.
The Best Podcasts to Listen to in Recovery
This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment. A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober, or who is in long-term recovery. How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr.
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Hosted by Arlina Allen, this podcast focuses on living a sober life one day at a time. She understands how it https://www.canisciolti.info/the-beginners-guide-to-5 damages one’s relationships, professional life, and mental and physical health. Podcast host Ruby Warrington, author of the book Sober Curious, explores the term’s meaning and interviews people in the sobriety community about their lifestyle and choice to avoid alcohol. Warrington is also a co-founder of Club Soda NYC, a sober curious social group.
Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol. Join our global mission of connecting patients with addiction and mental health treatment. Researched, fact-checked and transparent articles and guides that offer addiction and mental health insight from experts and treatment professionals. Through guest interviews and personal stories, Tricia highlights the transformative power of sobriety in people’s lives.
- This podcast stands out for its comprehensive approach to sobriety, focusing not just on stopping drinking but on living a fulfilling, sober life.
- This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety).
- This podcast ended in July of 2021, but hundreds of episodes are still up and available to tune into.
- Podcasts can be powerful companions, offering support, insights, and encouragement along the way.
- Sober since November of 2016, Tricia Lewis is the host and creator of this podcast.
“Freedom from alcohol starts with you,” is the first phrase seen on his website. Additionally, some of his episodes provide challenges for people wanting to stop drinking and stay sober, while others are interviews with different people that have struggled with alcoholism. After struggling with substance use disorders from a young age, Shane sought out professional care and began his journey to recovery. Shane’s podcast is dedicated to helping others discover the benefits of sobriety and a life without substances. Featuring a diverse group of guests, Shane shares all things recovery ranging from personal stories to professional advice. One of the unique strengths of this recovery podcast is that the hosts usually interview women, including moms, life coaches, authors, groups of women, and others.
How’s My Drinking is Ria Health’s official podcast about navigating alcohol use in today’s world. Hosted by the Ria Health team, each episode features conversations with medical experts, people in recovery, and leaders in the sober-curious movement. The show explores harm reduction, treatment options like medication and coaching, and real-life stories of change—offering honest, relatable support for anyone rethinking their relationship with alcohol.
They also host interviews with experts on topics like sex, recovery from trauma, boundaries, Latinx culture, recovery, and harm reduction. The podcast helps listeners not feel ashamed about the fact that they have an addiction. The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction.